The Benefits Of Taking Probiotics

*This post is sponsored by Fortify Probiotics. All opinions are my own! 

Happy Wednesday you guys!

I wanted to pop on here to go into further detail about a topic you guys might have seen on my Instagram a couple weeks ago!

I mentioned how I had started taking Fortify Probiotics and how it’s been amazing for a few reasons, so I wanted to share it here with you guys in case y’all wanted to little more about them, or in case you missed the post all together!

fortify probiotics

fortify probiotics

fortify probiotics

And trust me, I get it.. introducing new habits into our daily routines isn’t always the easiest! But this is one that you’re gonna want to hop onboard (if you haven’t already)!

In a nutshell, Fortify Probiotics support digestive balance and immune health!!* They contain 11 probiotic strains, prebiotics as a food source for good bacteria, and are Non-GMO Project Verified.  So that means it helps balance the friendly bacteria in your digestive system, thus resulting in positive health benefits!* And who doesn’t want a healthy body?!! No one right?

But not only do these Fortify Probiotics help you maintain digestive balance, they can also boost your immune system!*

And again, I don’t know about you guys, but I NEED a healthy immune system with all the traveling I do! It feels like I am always on a plane these days, so while the first benefit is obviously a given, this benefit was equally as important to me.

I mean, I always make sure to bring disinfectant wipes and wipe down my entire seat every time I fly, but sometimes that still isn’t enough to keep your immune system healthy. Especially if you’re on a long flight (domestic or international), you know the toll the time difference can take on your body! So that’s where taking a daily probiotic can come in handy in either situation.

I mean.. haven’t you heard the saying health starts in the gut?!

I started taking my Fortify Daily 30 Billion Probiotics about a month ago now and have noticed a difference in the way my body feels not only day to day, but especially during my travels.

There are honestly so many benefits to taking a probiotic, that I’m shocked I wasn’t taking one before! Are you guys currently taking one? I’d love to hear why or why not if you guys are interested in sharing!

And if you’re not, hopefully this post has helped shed a little light on how far taking a probiotic can go! 



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  1. May 29, 2019 / 10:16 am

    Thanks for sharing this, I’d love to hear more as you progress, something I’ve looked into to for awhile just have never made the move.

    • Bianca
      May 30, 2019 / 6:18 am

      I will definitely be posting an update!! Thanks for reading Cherie!

    • Bianca
      May 30, 2019 / 6:19 am

      Right?! So good for you! 🙂

  2. May 30, 2019 / 3:49 pm

    I’m a big believer and fan of probiotics. Especially in this day and age where our food and water not only don’t give us what we need but actually damage the gut Flora. The gut, brain, immune system and emotions connection is absolutely amazing!